EggplantvsSquash, winter, butternut
Squash, winter, butternut leads in Protein (1 vs 1) and Sodium (0 vs 0) and 4 more, while Eggplant leads in Dietary Fiber (2 vs 2).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
11
2
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
22
0
Iron
0
224
Potassium
315
1
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).