Cream, heavyvsWatermelon, seedless, rind only
Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 16), while Watermelon, seedless, rind only leads in Sodium (4 vs 20) and Potassium (264 vs 97).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
35
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
2
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
4
62
Calcium
16
0
Iron
0
97
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).