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Cream, heavyvsLettuce, leaf, red

Cream, heavy leads in Protein (2 vs 1) and Sodium (20 vs 22) and 1 more, while Lettuce, leaf, red leads in Iron (0 vs 0) and Potassium (323 vs 97).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
35
Total Fat
0
4
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
22
62
Calcium
45
0
Iron
0
97
Potassium
323
N/A
Vitamin C
9

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More comparisons with Lettuce, leaf, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).