Chickpeas , cannedvsTomatoes, grape
Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 10) and 1 more, while Tomatoes, grape leads in Sodium (5 vs 209) and Potassium (257 vs 132).
Macronutrients (per 100g)
N/A
Calories
27
7
Protein
1
3
Total Fat
1
20
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
209
Sodium
5
41
Calcium
10
1
Iron
0
132
Potassium
257
N/A
Vitamin C
26
Similar Comparisons to Chickpeas , canned vs Tomatoes, grape
More comparisons with Chickpeas , canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).