Cherries, sweet, dark redvsPawpaw, seeded
Pawpaw, seeded leads in Protein (1 vs 1) and Vitamin C (27 vs 9), while Cherries, sweet, dark red leads in Sugar (14 vs 14) and Sodium (0 vs 0) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
3
14
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
12
Calcium
10
0
Iron
0
229
Potassium
200
9
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).