Cherries, sweet, dark redvsOnions, white
Cherries, sweet, dark red leads in Protein (1 vs 1) and Sodium (0 vs 2) and 1 more, while Onions, white leads in Sugar (6 vs 14) and Calcium (20 vs 12) and 1 more.
Macronutrients (per 100g)
N/A
Calories
35
1
Protein
1
0
Total Fat
0
16
Carbohydrates
8
N/A
Dietary Fiber
1
14
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
12
Calcium
20
0
Iron
0
229
Potassium
142
9
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).