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Blackeye pea, cannedvsRaspberries

Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 15) and 1 more, while Raspberries leads in Sodium (0 vs 229) and Potassium (146 vs 142).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
0
19
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
0
30
Calcium
15
1
Iron
0
142
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Blackeye pea, canned vs Raspberries

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).