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Blackeye pea, cannedvsLettuce, iceberg

Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 229).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
0
19
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
13
30
Calcium
15
1
Iron
0
142
Potassium
135
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Lettuce, iceberg

More comparisons with Blackeye pea, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).