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Beans, Dry, BlackvsSorghum grain, white, pearled, unenriched, dry

Beans, Dry, Black leads in Protein (25 vs 10) and Dietary Fiber (4 vs 4) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
25
Protein
10
1
Total Fat
3
N/A
Carbohydrates
75
4
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
190
Calcium
7
5
Iron
2
1,540
Potassium
276
N/A
Vitamin C
N/A

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More comparisons with Sorghum grain, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).