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Asparagus, greenvsPeppers, bell, red

Asparagus, green leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Peppers, bell, red leads in Sodium (0 vs 1) and Vitamin C (130 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
7
2
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
21
Calcium
6
0
Iron
0
276
Potassium
205
10
Vitamin C
130

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More comparisons with Peppers, bell, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).