Apples, red deliciousvsTomato, roma
Tomato, roma leads in Protein (1 vs 0) and Calcium (10 vs 5) and 2 more, while Apples, red delicious leads in Dietary Fiber (2 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
4
2
Dietary Fiber
1
12
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
10
0
Iron
0
97
Potassium
192
N/A
Vitamin C
17
Similar Comparisons to Apples, red delicious vs Tomato, roma
More comparisons with Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).