Apples, red deliciousvsFish, pollock
Fish, pollock leads in Protein (11 vs 0) and Calcium (9 vs 5) and 2 more, while Apples, red delicious leads in Sodium (0 vs 365).
Macronutrients (per 100g)
N/A
Calories
56
0
Protein
11
0
Total Fat
0
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
44
Vitamins & Minerals (per 100g)
0
Sodium
365
5
Calcium
9
0
Iron
0
97
Potassium
126
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).