Apples, red deliciousvsCheese, dry white, queso seco
Cheese, dry white, queso seco leads in Protein (24 vs 0) and Sugar (0 vs 12) and 3 more, while Apples, red delicious leads in Sodium (0 vs 1,770).
Macronutrients (per 100g)
N/A
Calories
326
0
Protein
24
0
Total Fat
24
15
Carbohydrates
2
2
Dietary Fiber
N/A
12
Sugar
0
N/A
Cholesterol
79
Vitamins & Minerals (per 100g)
0
Sodium
1,770
5
Calcium
704
0
Iron
0
97
Potassium
114
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).