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Apples, granny smithvsTuna, ahi or yellowfin, frozen, wild caught

Tuna, ahi or yellowfin, frozen, wild caught leads in Protein (25 vs 0) and Iron (1 vs 0) and 1 more, while Apples, granny smith leads in Sodium (0 vs 51) and Calcium (5 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
25
0
Total Fat
0
14
Carbohydrates
0
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
51
5
Calcium
3
0
Iron
1
112
Potassium
432
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).