Almond milk, unsweetened, plainvsBeef, round, eye of round roast, boneless, separable lean only, to 0" fat, select
Beef, round, eye of round roast, boneless, separable lean only, to 0" fat, select leads in Protein (23 vs 1) and Sodium (50 vs 57) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 13).
Macronutrients (per 100g)
N/A
Calories
122
1
Protein
23
1
Total Fat
2
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
62
Vitamins & Minerals (per 100g)
57
Sodium
50
205
Calcium
13
0
Iron
1
17
Potassium
312
N/A
Vitamin C
N/A
Similar Comparisons to Almond milk, unsweetened, plain vs Beef, round, eye of round roast, boneless, separable lean only, to 0" fat, select
More comparisons with Almond milk, unsweetened, plain
More comparisons with Beef, round, eye of round roast, boneless, separable lean only, to 0" fat, select
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).