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Almond milk, unsweetened, plainvsBeans, Dry, Small Red

Beans, Dry, Small Red leads in Protein (23 vs 1) and Dietary Fiber (4 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 141).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
23
1
Total Fat
1
0
Carbohydrates
N/A
0
Dietary Fiber
4
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
N/A
205
Calcium
141
0
Iron
5
17
Potassium
1,520
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Beans, Dry, Small Red

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, Dry, Small Red

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).